Guidelines for Eating Pasta on Diabetic Diet

I found a good video on youtube talk about how to eat pasta while you on a diabetic diet. Pasta can still be a healthy food alternative if it’s whole grain and portioned appropriately. Add protein and salad to a modest serving of whole grain pasta with health advice from by Nancy Dell (certified […]

How Kidney and Nephron Work

Here is high quality video and great explanation on how the nephrons in the kidney works; filter blood and reabsorb water and other molecules. Take a comment above if you found it useful. This man and his graphic is totally awesome :)